Classes

At Farm Fitness

Boom Class

Every Monday

Working in a friendly, competitive environment in our BOOM class you’ll work through multiple ‘blocks’ of modified strongman, functional bodyweight movements and measurable metabolic cardio bouts to log your high score on the white board.

Be ready to boost your fitness levels, increase your movement abilities and torch some serious calories.

Blitz Class

Every Tuesday

Our BLITZ class is no ordinary bootcamp.

Using a unique, research based and results driven mixture of muscle building and metabolic rate boosting strength exercises and calorie torching conditioning bouts.

You’ll work in small teams to carry each other through some of the most effective, rewarding total body workouts of your life.

Build Class

Every Wednesday

Our BUILD class combines compound lifts, modified strongman and non-traditional movements with field tested rep schemes and rest periods. This class is scalable and accessible for all levels of fitness however a reasonable level of strength is recommended.

Build (ENGINE) Class

Every Wednesday

A 45-minute cardio-based class programmed around building your engine and work capacity, with a more endurance style work rate.

BLAST Class

Every Thursday

Turn your body into a calorie burning furnace, build mental toughness and torch body fat with our metabolically demanding workouts. You’ll have a blast of fun in the process. Adaptable to all levels of fitness.

Train With a trainer

Every Thursday

A chance to train alongside one of the Farm Fitness coaches. Follow their set programming for that day. Workouts can be scaled for all abilities. This is not a coached class, more so group training.

Blaze Class

Every Friday

A high-energy, cardio focused class that will boost your fitness levels and torch some serious calories. Finish the week strong and head into the weekend feeling energised. 

Burn Class

Every Saturday

Working in a friendly, competitive environment in our BOOM class you’ll work through multiple ‘blocks’ of modified strongman, functional bodyweight movements and measurable metabolic cardio bouts to log your high score on the white board.

Be ready to boost your fitness levels, increase your movement abilities and torch some serious calories.