Farm Fitness Blog

Farm Fitness Blog

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Farm Fitness

Farm Fitness Takes On Turf Games

Turf Games is a series of events designed to mirror the camaraderie of team sport, but in a competitive fitness environment. Each workout is structured so that teamwork is rewarded! Farm

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Farm Fitness

Moving into my 50’s

People have asked, at the grand old age of 50, “What has lead you to enter fitness competitions?” “Where does the motivation for this come

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Farm Fitness

My Farm Fitness Journey

I joined Farm Fitness in February of 2019, I was getting married that July so joining Farm Fitness was my focus to help me feel

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Farm Fitness

Shoulder Mobility

It’s important to remember that mobility work doesn’t mean the goal is to have ‘the most’ mobility, but to have sufficient range and control to

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Farm Fitness

Christmas Party Photos

Thanks for everyone who attended this years Farm Fitness Christmas party. Here’s to a great 2019 and an even better 2020!

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Farm Fitness

Morning Mobility

They say our day is pretty much formed by how we spend our first hour. Not many of us have the perfect routine nailed, especially

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