Sorry I’m not known as a great writer. I have always been an anxious person for as long as I can remember, worrying how people
It’s important to remember that mobility work doesn’t mean the goal is to have ‘the most’ mobility, but to have sufficient range and control to
Thanks for everyone who attended this years Farm Fitness Christmas party. Here’s to a great 2019 and an even better 2020!
They say our day is pretty much formed by how we spend our first hour. Not many of us have the perfect routine nailed, especially
I’m Hayley Heggie, sports therapist BSc focusing on soft tissue, sports massage. I’m now connected to the farm providing this service, after training here for
Mike came to train at Farm Fitness for our Rambo themed ‘Last Blood’ training day. At 66 years of age Mike proves age is no
Another great feature in the Sunday Telegraph, with Farm Fitness founder Tom Kemp. It was a pleasure to have Tom Ough down on the farm
Congratulations to Clare Shepherd one of our Personal Trainer’s here at Farm Fitness for winning PT of the month and featuring in the Gym Owners
I met Tom a few months ago at a Red Bull fitness influencer gathering and we got chatting about the farm and his concept “farm
Wednesday 23rd December
Open as usual
Thursday 24th December
8.15am – 9.15am Blast (Poppy)
9.15am – 10.15am Blast (Clare)
Friday 25th Christmas Day CLOSED
Saturday 26th Boxing Day CLOSED
Monday 28th December
8.15am – 9.15am Boom (Poppy)
9.30am – 10.30am Boom (Clare
Tuesday 29th December
9.30am – 10.30am Blitz (Clare)
Wednesday 30th December
7.00am – 8.00am SGPT (Tom)
6.45pm – 7.45pm Build (Tom)
8.00pm – 8.30pm Engine (Tom)
Thursday 31st December
8.15am – 9.15am Blast (Poppy)
9.30am – 10.30am Blast (Clare)
Friday 1st January
CLOSED
Saturday 2nd January
8.30am – 9.30am Burn (Tom)
9.45am – 10.45am Burn (Tom)
