I started training at Farm Fitness in May 2018. I had just been building up my cardio after a very long recovery from an ankle reconstruction
Turf Games is a series of events designed to mirror the camaraderie of team sport, but in a competitive fitness environment. Each workout is structured so that teamwork is rewarded! Farm
People have asked, at the grand old age of 50, “What has lead you to enter fitness competitions?” “Where does the motivation for this come
I joined Farm Fitness in February of 2019, I was getting married that July so joining Farm Fitness was my focus to help me feel
Sorry I’m not known as a great writer. I have always been an anxious person for as long as I can remember, worrying how people
It’s important to remember that mobility work doesn’t mean the goal is to have ‘the most’ mobility, but to have sufficient range and control to
Thanks for everyone who attended this years Farm Fitness Christmas party. Here’s to a great 2019 and an even better 2020!
They say our day is pretty much formed by how we spend our first hour. Not many of us have the perfect routine nailed, especially
I’m Hayley Heggie, sports therapist BSc focusing on soft tissue, sports massage. I’m now connected to the farm providing this service, after training here for
December 20/21/22/23
Open as usual
December 24
9.30am Class only
December 25/26
CLOSED
December 27
9.30am Class only (TK)
December 28
9.30am Class only (CS)
December 29/30
Open as usual
December 31 – January 1/2
CLOSED
January 3
Open as usual
