Farm Fitness Blog

Farm Fitness Blog

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Farm Fitness

Morning Mobility

They say our day is pretty much formed by how we spend our first hour. Not many of us have the perfect routine nailed, especially

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Blog
Farm Fitness

Why age is just a number

Mike came to train at Farm Fitness for our Rambo themed ‘Last Blood’ training day.  At 66 years of age Mike proves age is no

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