I’m Hayley Heggie, sports therapist BSc focusing on soft tissue, sports massage. I’m now connected to the farm providing this service, after training here for
Mike came to train at Farm Fitness for our Rambo themed ‘Last Blood’ training day. At 66 years of age Mike proves age is no
Another great feature in the Sunday Telegraph, with Farm Fitness founder Tom Kemp. It was a pleasure to have Tom Ough down on the farm
Congratulations to Clare Shepherd one of our Personal Trainer’s here at Farm Fitness for winning PT of the month and featuring in the Gym Owners
I met Tom a few months ago at a Red Bull fitness influencer gathering and we got chatting about the farm and his concept “farm
Ollie Marchon, Ex England 7’s Rugby player and owner of Marchon Athletic, gets the Farm Fitness experience and shares it below. Myself and the coaches
During the harvest rush, it’s not uncommon for farmers up and down Britain to spend hours upon hours every day sat in uncomfortable, unnatural positions.
Tom is back with a workout for all those who have been hitting their workouts for a few months and are ready to step things
The mornings are getting darker, the temperature is dropping and those long dark evenings make it tempting to stay under the duvet or on the sofa. Staying motivated can be
