Farm Fitness Blog

Farm Fitness Blog

Blog
Farm Fitness

Shoulder Mobility

It’s important to remember that mobility work doesn’t mean the goal is to have ‘the most’ mobility, but to have sufficient range and control to

Read More »
Blog
Farm Fitness

Christmas Party Photos

Thanks for everyone who attended this years Farm Fitness Christmas party. Here’s to a great 2019 and an even better 2020!

Read More »
Blog
Farm Fitness

Morning Mobility

They say our day is pretty much formed by how we spend our first hour. Not many of us have the perfect routine nailed, especially

Read More »
Blog
Farm Fitness

Why age is just a number

Mike came to train at Farm Fitness for our Rambo themed ‘Last Blood’ training day.  At 66 years of age Mike proves age is no

Read More »

Christmas Classes

Wednesday 23rd December
Open as usual

Thursday 24th December
8.15am – 9.15am Blast (Poppy)
9.15am – 10.15am Blast (Clare)

Friday 25th Christmas Day CLOSED

Saturday 26th Boxing Day CLOSED

Monday 28th December
8.15am – 9.15am Boom (Poppy)
9.30am – 10.30am Boom (Clare

Tuesday 29th December
9.30am – 10.30am Blitz (Clare)

Wednesday 30th December
7.00am – 8.00am SGPT (Tom)
6.45pm – 7.45pm Build (Tom)
8.00pm – 8.30pm Engine (Tom)

Thursday 31st December
8.15am – 9.15am Blast (Poppy)
9.30am – 10.30am Blast (Clare)

Friday 1st January
CLOSED

Saturday 2nd January
8.30am – 9.30am Burn (Tom)
9.45am – 10.45am Burn (Tom)