Small group PT allows each member to receive more personal attention with one of our trainers, working in a smaller group setting but still reaping the rewards of Personal Training. This class follows our thoughtfully programmed FARMFIT strength and conditioning programme.*
*Included in Gold Membership only
*Pay as you go available
*Max 6 people per session
Open gym is for the people are happy to train outside of the classes and work on their own individual programs. This is only available during the hours listed.
Farm Fit classes combine low-skill, high yield functional movements and metabolic conditioning bouts, designed to build strength, fitness and stamina. Whether you’re looking to improve your conditioning, add strength to your running regime, boost your metabolism, or simply looking for a total body workout, FARMFIT has you covered.
Empowered Mums & Women’s Fitness Class
Join our supportive and adaptable fitness class, designed especially for mums and women at every stage of motherhood. Whether you’re antenatal, postnatal, returning to exercise, or starting out for the first time, our experienced instructors will guide you through modified exercises tailored to your needs.
As fully qualified pre- and postnatal instructors, we recognise that every woman’s body is unique. Our classes are responsive to your individual needs, whether you are:
* Recovering from pregnancy or childbirth
* Managing pelvic floor or core concerns
* Seeking to improve overall fitness and wellbeing
* Looking for a supportive community of like-minded women
Designed for young athletes aged 8-15, our Farm Fitness HYROX Young Stars classes bring the excitement of HYROX training into a fun, supportive, and accessible environment. Open to all fitness levels and abilities, these sessions help children build confidence, fitness, strength, and resilience while having a great time.
HYROX Young Stars combines the endurance challenge of running with functional fitness exercises that develop strength, coordination, agility, and overall athleticism. Following the same format as the adult HYROX race, participants complete a set sequence of running and workout stations, with all exercises adapted to suit their age, ability, and stage of development.
In an energetic and encouraging atmosphere, young athletes will learn how to push themselves, work as a team, and celebrate their achievements.
Whether they’re aspiring competitors, active sports enthusiasts, or simply looking for a fun new challenge, HYROX Young Stars provides the perfect opportunity to get moving and discover what they’re capable of.
Yard Work classes combine low-skill, high yield functional movements and metabolic conditioning bouts, designed to build strength, fitness and stamina. Whether you’re looking to improve your conditioning, add strength to your running regime, boost your metabolism, or simply looking for a total body workout, Yard Work has you covered.
Farm Fit classes combine low-skill, high yield functional movements and metabolic conditioning bouts, designed to build strength, fitness and stamina. Whether you’re looking to improve your conditioning, add strength to your running regime, boost your metabolism, or simply looking for a total body workout, FARMFIT has you covered.
Yard Work classes combine low-skill, high yield functional movements and metabolic conditioning bouts, designed to build strength, fitness and stamina. Whether you’re looking to improve your conditioning, add strength to your running regime, boost your metabolism, or simply looking for a total body workout, Yard Work has you covered.
This class is designed to bring together the worlds of functional fitness and bodybuilding, to change how your body looks, moves and feels!
Combining training methods proven to ensure a safe, solid foundation for building your body up, so that you can experience great health alongside a strong, stable and injury free body that leaves you feeling energised for life beyond the gym!
Delivered across 2 weekly sessions, in 6 week cycles FUNCTION promises achievable, incremental progress week by week, avoiding plateaus and keeping you motivated.
Packed full of variety to keep you learning new skills, improving and having fun.
Our BUILD class combines compound lifts, bodybuilding, and modified strongman. This class is weights focused, scalable and accessible for all fitness levels, although a reasonable level of strength is recommended.
Experience the ultimate outdoor HYROX class! Featuring a blend of functional exercises and cardio endurance, HYROX training offers a unique yet accessible workout suitable for individuals of all fitness levels. Our classes cater to both seasoned athletes seeking competitive edge with specialised programming, and newcomers looking for a fresh challenge. Led by our skilled HYROX trainers, everyone is invited to join in and push their limits!
Your kids can look forward to pushing, pulling, climbing, dragging, jumping and running all in an exhilarating outdoor environment. Teaming up with other kids, your child will learn the fundamentals of functional fitness, along with the importance of teamwork, honing the ability to support one another, whilst always having someone there to support them!
Empowered Mums & Women’s Fitness Class
Join our supportive and adaptable fitness class, designed especially for mums and women at every stage of motherhood. Whether you’re antenatal, postnatal, returning to exercise, or starting out for the first time, our experienced instructors will guide you through modified exercises tailored to your needs.
As fully qualified pre- and postnatal instructors, we recognise that every woman’s body is unique. Our classes are responsive to your individual needs, whether you are:
* Recovering from pregnancy or childbirth
* Managing pelvic floor or core concerns
* Seeking to improve overall fitness and wellbeing
* Looking for a supportive community of like-minded women
A 45 minute cardio based class programmed around building your engine, with a more endurance style work rate. Usually completed as a pair, please note this is a more advanced class and a good base level of fitness is advised.
Our BUILD class combines compound lifts, bodybuilding, and modified strongman. This class is weights focused, scalable and accessible for all fitness levels, although a reasonable level of strength is recommended.
Vinyasa to yin – A gentle journey from movement into stillness. We’ll begin with flowing vinyasa to warm the body, build ease, and connect breath to motion, then slowly melt into yin poses that invite deep release. Expect to feel grounded, open, and calm as tension softens and space is created in both body and mind. A class for slowing down, tuning in, and leaving feeling balanced and restored.
Farm Fit classes combine low-skill, high yield functional movements and metabolic conditioning bouts, designed to build strength, fitness and stamina. Whether you’re looking to improve your conditioning, add strength to your running regime, boost your metabolism, or simply looking for a total body workout, FARMFIT has you covered.
Farm Fit classes combine low-skill, high yield functional movements and metabolic conditioning bouts, designed to build strength, fitness and stamina. Whether you’re looking to improve your conditioning, add strength to your running regime, boost your metabolism, or simply looking for a total body workout, FARMFIT has you covered.
Yard Work classes combine low-skill, high yield functional movements and metabolic conditioning bouts, designed to build strength, fitness and stamina. Whether you’re looking to improve your conditioning, add strength to your running regime, boost your metabolism, or simply looking for a total body workout, Yard Work has you covered.
Farm Fit classes combine low-skill, high yield functional movements and metabolic conditioning bouts, designed to build strength, fitness and stamina. Whether you’re looking to improve your conditioning, add strength to your running regime, boost your metabolism, or simply looking for a total body workout, FARMFIT has you covered.
Empowered Mums & Women’s Fitness Class
Join our supportive and adaptable fitness class, designed especially for mums and women at every stage of motherhood. Whether you’re antenatal, postnatal, returning to exercise, or starting out for the first time, our experienced instructors will guide you through modified exercises tailored to your needs.
As fully qualified pre- and postnatal instructors, we recognise that every woman’s body is unique. Our classes are responsive to your individual needs, whether you are:
* Recovering from pregnancy or childbirth
* Managing pelvic floor or core concerns
* Seeking to improve overall fitness and wellbeing
* Looking for a supportive community of like-minded women
A high-energy, cardio focused class that will boost your fitness levels and torch some serious calories. Finish the week strong and head into the weekend feeling energised. Team Engine brings our community together every Friday evening to test and showcase your grit, toughness and team work
This class is designed to bring together the worlds of functional fitness and bodybuilding, to change how your body looks, moves and feels!
Combining training methods proven to ensure a safe, solid foundation for building your body up, so that you can experience great health alongside a strong, stable and injury free body that leaves you feeling energised for life beyond the gym!
Kick start your weekend with our original Farm Fit yard class. Embrace the great outdoors on your Saturday morning, improve your fitness levels and increase your movement abilities whilst working in a team.
Experience the ultimate outdoor HYROX class! Featuring a blend of functional exercises and cardio endurance, HYROX training offers a unique yet accessible workout suitable for individuals of all fitness levels. Our classes cater to both seasoned athletes seeking competitive edge with specialised programming, and newcomers looking for a fresh challenge. Led by our skilled HYROX trainers, everyone is invited to join in and push their limits!
December 20/21/22/23
Open as usual
December 24
9.30am Class only
December 25/26
CLOSED
December 27
9.30am Class only (TK)
December 28
9.30am Class only (CS)
December 29/30
Open as usual
December 31 – January 1/2
CLOSED
January 3
Open as usual