What an EPIC afternoon we had hosting the inaugural Farm Fitness x Lifted event, coached by fitness royalty Laura Hoggins and our very own legend Clare Shepherd.
The energy was massive and despite a few grey clouds, the atmosphere was buzzing!
Thank you so much to everyone who took part and made the day such a success, as well the event supporters Neat Nutrition and Wheyhey and RXBAR.
Plans have already been discussed in earnest for the next one… and it’s going to be HUGE!
Wednesday 23rd December
Open as usual
Thursday 24th December
8.15am – 9.15am Blast (Poppy)
9.15am – 10.15am Blast (Clare)
Friday 25th Christmas Day CLOSED
Saturday 26th Boxing Day CLOSED
Monday 28th December
8.15am – 9.15am Boom (Poppy)
9.30am – 10.30am Boom (Clare
Tuesday 29th December
9.30am – 10.30am Blitz (Clare)
Wednesday 30th December
7.00am – 8.00am SGPT (Tom)
6.45pm – 7.45pm Build (Tom)
8.00pm – 8.30pm Engine (Tom)
Thursday 31st December
8.15am – 9.15am Blast (Poppy)
9.30am – 10.30am Blast (Clare)
Friday 1st January
CLOSED
Saturday 2nd January
8.30am – 9.30am Burn (Tom)
9.45am – 10.45am Burn (Tom)
