Martyn’s Story

I began training with Tom in March 2016 as I needed the motivation to change my lifestyle – become fitter and lose weight.

I had no idea what to expect but the results I have achieved over the past 6 months have been a testament to Tom’s knowledge, expertise and patience.

He has cajoled, pushed and persuaded me to help achieve my goals. He has taken the time to designed bespoke programmes to help me achieve my targets, while taking my age and my level of fitness into consideration.

​I can happily say I have lost over 2 stone in weight and I am as fit as I have ever been which I could not have done without Toms guidance and genuine help to get his clients fit and stay healthy.

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Christmas Classes

Wednesday 23rd December
Open as usual

Thursday 24th December
8.15am – 9.15am Blast (Poppy)
9.15am – 10.15am Blast (Clare)

Friday 25th Christmas Day CLOSED

Saturday 26th Boxing Day CLOSED

Monday 28th December
8.15am – 9.15am Boom (Poppy)
9.30am – 10.30am Boom (Clare

Tuesday 29th December
9.30am – 10.30am Blitz (Clare)

Wednesday 30th December
7.00am – 8.00am SGPT (Tom)
6.45pm – 7.45pm Build (Tom)
8.00pm – 8.30pm Engine (Tom)

Thursday 31st December
8.15am – 9.15am Blast (Poppy)
9.30am – 10.30am Blast (Clare)

Friday 1st January

Saturday 2nd January
8.30am – 9.30am Burn (Tom)
9.45am – 10.45am Burn (Tom)