Pre season

At Farm Fitness

Get your team
farm fit

Pre Season Training At Farm Fitness

Working as an aside to a traditional strength and conditioning programming, we’re looking to utilise our methods of training as a tool to foster and sharpen- focus and teamwork under fatigue and discomfort, recovery between bouts and the ability to quickly shift gears between a variety of resistances and velocities, as well as building some true ‘farm strength’.

Our team programming and coaching can encompass everything from a complete, comprehensive, pre season strength and conditioning programme, to one off sessions focussing on skills, drills, strength building or simply a ‘team building’ session, looking to foster camaraderie in the face of some serious hard work and ‘fast thinking under fatiguing’. Game changing skills to have on the playing field.

Team's We've Worked With...

Ready to get your team
farm fit?

If you’d like to enquire about pre season training and team building with Farm Fitness please fill in the contact form.

Christmas Classes

Wednesday 23rd December
Open as usual

Thursday 24th December
8.15am – 9.15am Blast (Poppy)
9.15am – 10.15am Blast (Clare)

Friday 25th Christmas Day CLOSED

Saturday 26th Boxing Day CLOSED

Monday 28th December
8.15am – 9.15am Boom (Poppy)
9.30am – 10.30am Boom (Clare

Tuesday 29th December
9.30am – 10.30am Blitz (Clare)

Wednesday 30th December
7.00am – 8.00am SGPT (Tom)
6.45pm – 7.45pm Build (Tom)
8.00pm – 8.30pm Engine (Tom)

Thursday 31st December
8.15am – 9.15am Blast (Poppy)
9.30am – 10.30am Blast (Clare)

Friday 1st January

Saturday 2nd January
8.30am – 9.30am Burn (Tom)
9.45am – 10.45am Burn (Tom)

Farm Fitness

Black Friday Sale

20% Off

clothing & accessories

(equipment, vouchers and gift sessions not included)

Simply use the code "BlackFriday20" at the checkout to get your discount! Code can only be used once. Offer ends Monday at 23:30.