Pre season

At Farm Fitness

Get your team
farm fit

Pre Season Training At Farm Fitness

Working as an aside to a traditional strength and conditioning programming, we’re looking to utilise our methods of training as a tool to foster and sharpen- focus and teamwork under fatigue and discomfort, recovery between bouts and the ability to quickly shift gears between a variety of resistances and velocities, as well as building some true ‘farm strength’.

Our team programming and coaching can encompass everything from a complete, comprehensive, pre season strength and conditioning programme, to one off sessions focussing on skills, drills, strength building or simply a ‘team building’ session, looking to foster camaraderie in the face of some serious hard work and ‘fast thinking under fatiguing’. Game changing skills to have on the playing field.

Team's We've Worked With...

Ready to get your team
farm fit?

If you’d like to enquire about pre season training and team building with Farm Fitness please fill in the contact form.

Christmas Classes

December 20/21/22/23
Open as usual

December 24
9.30am Class only

December 25/26

December 27
9.30am Class only (TK)

December 28
9.30am Class only (CS)

December 29/30
Open as usual

December 31 – January 1/2

January 3
Open as usual