Women’s Fitness Editor – Farm Fitness

‘I WASN’T PREPARED FOR HOW GREAT A WORKOUT IT WOULD BE’ 

Writer Sarah Sellens, also a qualified personal trainer, tries Farm Fitness for herself “As someone who has a penchant for outdoor exercise, I was itching to try the new green workout concept I’d been hearing so much about… but I wasn’t 

prepared for how great a workout it would be. On arrival, my inner fitness fan 

couldn’t help but be excited by the vision of a huge training rig (a large station to 

which you can attach accessories such as pull-up bars, battle ropes and more), and the workout didn’t disappoint. A staple example of the training done at Farm Fitness, my taster session was anything but, including an intense mix of compound lifts such as squats and overhead presses, functional carries such as the aptly named farmer’s walk, and conditioning intervals on the SkiErg, or rower. I even discovered what happens when it rains – erm, you keep going. There’s something very cathartic about pushing to the max while the elements roar around you. If asked whether I’d go again, I’d say ‘sign me up!’” 

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Christmas Classes

Wednesday 23rd December
Open as usual

Thursday 24th December
8.15am – 9.15am Blast (Poppy)
9.15am – 10.15am Blast (Clare)

Friday 25th Christmas Day CLOSED

Saturday 26th Boxing Day CLOSED

Monday 28th December
8.15am – 9.15am Boom (Poppy)
9.30am – 10.30am Boom (Clare

Tuesday 29th December
9.30am – 10.30am Blitz (Clare)

Wednesday 30th December
7.00am – 8.00am SGPT (Tom)
6.45pm – 7.45pm Build (Tom)
8.00pm – 8.30pm Engine (Tom)

Thursday 31st December
8.15am – 9.15am Blast (Poppy)
9.30am – 10.30am Blast (Clare)

Friday 1st January
CLOSED

Saturday 2nd January
8.30am – 9.30am Burn (Tom)
9.45am – 10.45am Burn (Tom)

Farm Fitness

Black Friday Sale

20% Off

clothing & accessories

(equipment, vouchers and gift sessions not included)

Simply use the code "BlackFriday20" at the checkout to get your discount! Code can only be used once. Offer ends Monday at 23:30.